Weigh In record (no journal entry) for 07 August 2020
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71.4 kg
Lost so far: 4.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 29.53g | Prot: 10.77g | Carbs: 61.36g.
Lunch: Cheddar Cheese, Fruit Salad with Salad Dressing or Mayonnaise. more...
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Losing 5.6 kg a Week
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nandeh14's Weight History
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