Weigh In record (no journal entry) for 07 August 2020
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76.8 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 54.89g | Prot: 40.75g | Carbs: 67.11g.
Breakfast: Чебурек. Lunch: Комо Сыр Плавленый Сливочный . Dinner: Мясо Кролика, Картошка Вареная. more...
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Losing 2.8 kg a Week
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