Pedroventura's Journal, 18 Nov 10

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Weigh In record (no journal entry) for 18 November 2010

117.0 kg Lost so far: 0.0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2010:

1589 kcal

Fat: 89.62g | Prot: 22.45g | Carbs: 192.52g. Breakfast: Wheat Crackers, Instant Coffee (made from Powdered). Lunch: Red Bull Energy Drink. Dinner: Yellow Rice, Avocados. more...

2865 kcal

Exercise: Skiing (downhill) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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Pedroventura's Journal, 18 Nov 10

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Pedroventura's Weight History