Anastasia_Zasua's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

39.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

462 kcal

Fat: 16.06g | Prot: 15.49g | Carbs: 65.64g. Breakfast: Жако Зефир с Апельсиновой Начинкой, Овощное Рагу с Курицей, Сильпо Слойка с Мясом, Слойка с Яблоком. Dinner: Злагода Йогурт 2,5%. more...

1011 kcal

Exercise: Bathing - 21 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Anastasia_Zasua's Journal, 07 Aug 20

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Anastasia_Zasua's Weight History