Weigh In record (no journal entry) for 07 August 2020
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 44.63g | Prot: 41.77g | Carbs: 124.80g.
Breakfast: Ülker Kepekli Grissini, Domatesler, Salatalık (Soyulmuş), Dost Süzme Peynir, Tereyağı, Kızarmış Yumurta. Lunch: Kısır, Fasulye Çorbası. Dinner: Lahmacun. Snacks/Other: Çikolatalı Kurabiye (Yumuşak Olanlardan). more...
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Gaining 1.4 kg a Week
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hilalll.'s Weight History
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