Weigh In record (no journal entry) for 07 August 2020
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126.8 kg
Lost so far: 65.7 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 35.17g | Prot: 125.53g | Carbs: 90.74g.
Breakfast: Hacendado +Proteínas Batido Sabor Plátano, Hacendado Pan de Molde Blanco, Jamón Ibérico de Cebo. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Hacendado Queso Fresco Batido 0%, Melón , Proteplus NM. Dinner: Pescanova Anguriñas, Chuleta de Cordero (Consumir Sólo Magra). Snacks/Other: Hacendado Pan de Molde Blanco, Serrano Jamón Serrano. more...
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Losing 0.9 kg a Week
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Virgo.33's Weight History
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