Weigh In record (no journal entry) for 07 August 2020
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97 kg
Lost so far: 15.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 20.94g | Prot: 51.96g | Carbs: 108.26g.
Breakfast: Skyr Himbeere, Nektarinen. Lunch: Parmesan (Gerieben), Hackfleischsauce mit karotten, Terrasuisse Urdinkel Teigwaren. more...
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Losing 3.3 kg a Week
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