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eleonore.cgnc
Journal
07 Aug 20
eleonore.cgnc's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
59.5 kg
Lost so far:
3.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
705 kcal
Fat: 31.19g | Prot: 28.89g | Carbs: 76.04g.
Breakfast:
Danone Yaourt Nature.
Lunch:
Nuii Almond & Java Vanilla, Carrefour Frites Classiques, Picard Moules Marinières.
Snacks/Other:
Haribo Crocodiles, Bahlsen Pick Up Chocolat au Lait.
more...
250 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.0 kg a Week
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eleonore.cgnc's Weight History
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