Weigh In record (no journal entry) for 07 August 2020
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81 kg
Lost so far: 16 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.71g | Prot: 30.73g | Carbs: 114.42g.
Breakfast: Buah Anggur, Blue Band Mentega, Gula Pasir, Mr. Bread Roti Tawar Gandum. Lunch: Indofood Doritos, Pare, Ayam Goreng, Talas. more...
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Losing 0.5 kg a Week
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amel1611's Weight History
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