Weigh In record (no journal entry) for 07 August 2020
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43.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 30.99g | Prot: 55.47g | Carbs: 158.40g.
Breakfast: Arla Mellanmjölk 1,5%, Oboy O'boy Portion, ICA Hallon Frysta, Banan. Lunch: Scan Bullens Pilsnerkorv, Korvbröd. Dinner: Majs, Kycklingfilé, Kronfågel Kycklingben, Vattenmelon. Snacks/Other: Müsli, ICA I Love Eco Yoghurt Jordgubb. more...
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1134 kcal
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Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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[Emelie]'s Weight History
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