Weigh In record (no journal entry) for 04 August 2020
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113 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 59.78g | Prot: 104.14g | Carbs: 294.00g.
Breakfast: Perdigão Presunto Cozido, Wickbold Pão de Forma do Forno 100% Integral, Quero Maionese. Lunch: Hershey's Chocolate Meio Amargo 40%, Carrefour Seleta de Legumes. Dinner: Vanessa Pipoca Doce . Snacks/Other: Gomes da Costa Sardinha com Molho de Tomate Picante, Garoto Baton Ao Leite, Nestlé Biscoito Nesfit Aveia e Mel, Da Colônia Açúcar Mascavo, Ovo Cozido. more...
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Losing 2.1 kg a Week
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g.violin's Weight History
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