Weigh In record (no journal entry) for 07 August 2020
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 27.69g | Prot: 12.53g | Carbs: 71.12g.
Breakfast: Bem Me Quer Pasta de Soja Azeitona Preta, Jasmine Tahine, Bem Me Quer Pasta de Soja Azeitona Preta, Jasmine Tahine, Camil Biscoitos de Arroz Integral, Risovita Leite de Arroz, Banana Prata, Canela, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia. more...
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Losing 2.5 kg a Week
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marispauli's Weight History
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