millyriana's Journal, 07 Aug 20

Agr pela manhã
53.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
927 kcal Fat: 38.82g | Prot: 25.94g | Carbs: 117.95g.   Breakfast: Frimesa Iogurte Zero Ameixa (170g),  Mamão Formosa. Lunch: Mandioca Frita,  Cenouras Cozidas,  Abobrinha Refogada,  Risoto de Frango,  Alface. Dinner:  Pipoca Branca (em Óleo). Snacks/Other: Garoto Baton Ao Leite, Doce Sabor Dadinho, Great Value Uva-Passa Escura sem Semente , Lacta Cookies Ao Leite. more...
1318 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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millyriana's Weight History


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