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體脂29.6
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52.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 33.04g | Prot: 74.59g | Carbs: 115.98g.
Breakfast: 無糖豆漿. Lunch: 全家 一配雞肉飯飯糰, 炸雞塊（低脂）. Dinner: 百香果, Costco 科克蘭零脂希臘式優格, 藍莓, 腰果, 奇異果, 香蕉, 龍鬚菜, 雞腿, 雞湯, 蒸南瓜, 水煮蛋. more...
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steady weight
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vivi67154's Weight History
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