Weigh In record (no journal entry) for 07 August 2020
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70.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 34.46g | Prot: 43.48g | Carbs: 63.64g.
Breakfast: Bolo de Tapioca. Lunch: Bife de Carne de Vaca, Macarronada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Macarronada, Bife de Carne de Vaca. more...
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Losing 2.8 kg a Week
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thaillany's Weight History
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