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Did Zumba yesterday...boy am I SORE! But it was so FUN! Trying to get back on track, my belly is out of control and I am tired of it.
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103.4 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Poorly.
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1263 kcal
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Fat: 49.96g | Prot: 35.17g | Carbs: 168.27g.
Breakfast: Keebler Club Crackers Original, Gluten Free Nutty Cranberry Maple Granola, Coffee, Maxwell House International Latte Vanilla Caramel, Coffee-Mate Hazelnut Coffee Creamer. Lunch: ZAT.BLACKENED CKN ALF. Dinner: Mild Cheddar Cheese Shredded, Shredded Chicken, Spanish Rice, Flour Tortilla. Snacks/Other: Fuji Apples. more...
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2932 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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