Weigh In record (no journal entry) for 06 August 2020
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104.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4285 kcal
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Fat: 102.16g | Prot: 316.46g | Carbs: 523.24g.
Breakfast: Bananas, Dymatize Vanilla Whey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Wegmans Clover Honey. Lunch: Gatorade Glacier Freeze Powder, Apples, Thomas' Everything Bagel, Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint, McCutcheon's Blueberry Preserves, Smucker's Strawberry Jam. Dinner: Green Peppers, Potatoes (Flesh, with Salt, Boiled), Kroger Ground Beef Sirloin. Snacks/Other: Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Extra Virgin Olive Oil, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins. more...
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Gaining 4.4 kg a Week
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BigRed89's Weight History
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