Weigh In record (no journal entry) for 07 August 2020
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 59.08g | Prot: 52.48g | Carbs: 141.22g.
Dinner: Lac Lélo Requeijão Cremoso Light , Ovo Cozido, Tomates, 88 Sardinhas com Molho de Tomate, Wickbold Pão Integral Castanha do Pará e Quinoa, Batata (sem Casca, sem Sal, Fervido), Pão Sírio. Snacks/Other: Belvita Belvita Maçã e Canela, Amendoim, Maçã. more...
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Losing 1.2 kg a Week
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veronicasilva18's Weight History
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