Weigh In record (no journal entry) for 07 August 2020
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 36.93g | Prot: 31.79g | Carbs: 94.44g.
Breakfast: Vidanat Fibra Linat, Superfoods Moringa, Jengibre, Cúrcuma. Lunch: Zanahoria, Apio, Nuggets de Pollo. Dinner: Chocoflan. more...
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Gaining 0.4 kg a Week
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 Comments
07 Aug 20 by member: Gumalo73
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Gracias Gumalo. Tuve una semana de bienvenida muy fuerte pero ya retomamos el camino sano. Bonito día :)
07 Aug 20 by member: Catolaina
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Catolaina's Weight History
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