dninditya's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
46.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1341 kcal Fat: 30.51g | Prot: 61.53g | Carbs: 221.19g.   Breakfast:  Papaya. Lunch: Oreo Oreo Original, Nabati Cheese Wafer,  Boiled Egg,  Pineapple, Finna Sambal Terasi Uleg,  Squid, Indofood Bumbu Racik Sayur Asem,  Tomatoes,  Green Summer Squash,  Yellow Sweet Corn ,  Yardlong Bean . more...
Losing 2.8 kg a Week



     
 

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dninditya's Weight History


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