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Cicita Sinta
Journal
08 Aug 20
Cicita Sinta's Journal, 08 Aug 20
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Weigh In record (no journal entry) for 08 August 2020
62.9 kg
Lost so far:
1.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2020:
713 kcal
Fat: 28.55g | Prot: 27.25g | Carbs: 88.59g.
Lunch:
Pepaya Muda, Sari Roti Roti Tawar Gandum (2).
Dinner:
Arem-arem, Martabak Telur, Urap.
more...
1631 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Cicita Sinta's Weight History
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