Weigh In record (no journal entry) for 08 August 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 74.95g | Prot: 60.52g | Carbs: 258.24g.
Breakfast: 好歡螺 螺螄粉-調料包, 好歡螺 螺螄粉, 水煮蛋, 巧克力蛋糕(加巧克力糖霜), 無糖豆漿. Lunch: 飯糰. Snacks/Other: 蛋糕. more...
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Losing 1.4 kg a Week
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SunnyLi1230's Weight History
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