Egha Maharani's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
102.8 kg Lost so far: 7.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
320 kcal Fat: 11.93g | Prot: 36.96g | Carbs: 19.35g.   Breakfast:  Kacang Campuran,  Apel Fuji,  Telur Rebus,  Selada,  Tomat, Cimory Yogurt Stroberi. Dinner:  Nila (Ikan) (Dimasak, Panas Kering), Bango Kecap Manis, Tropicana Slim Sweetener Classic,  Garam, ABC Terasi,  Tomat, Cabai Merah atau Rawit,  Bawang Merah,  Bawang Putih Dimasak ,  Terung,  Selada. more...
Gaining 1.4 kg a Week



     
 

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Egha Maharani's Weight History


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