Weigh In record (no journal entry) for 08 August 2020
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85.2 kg
Lost so far: 6.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.56g | Prot: 49.72g | Carbs: 32.54g.
Breakfast: 瑞穗 低脂鮮乳, Myprotein 乳清蛋白（拿鐵口味）, 全聯 溏心蛋. Lunch: 禎祥 毛豆仁, 大漢 超嫩豆腐. Snacks/Other: 芭樂. more...
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Gaining 2.1 kg a Week
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cc161935's Weight History
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