Weigh In record (no journal entry) for 08 August 2020
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80.4 kg
Lost so far: 29.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.57g | Prot: 26.05g | Carbs: 125.70g.
Breakfast: Яблоко Зеленое, President Сыр Плавленный, Кофе, Хлебец, Помидоры, Овсяные Хлопья. Lunch: Помидоры, Хлеб, Борщ с Курицей. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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kimbatbeis's Weight History
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