Weigh In record (no journal entry) for 07 August 2020
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 22.72g | Prot: 48.43g | Carbs: 170.22g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar , Preendulzado con Café y Azúcar, Karo Miel Maple, La Huerta Fresas Congeladas, Clara de Huevo, Plátano Frito, Quaker Hojuelas de Avena Natural (30g). Lunch: Chorizo de Cerdo, Nutrisa Helado de Yogurt Sabor Taro, Guacamole, Jamón de Pavo, Tortilla Integral. Snacks/Other: Miel, Lala Leche Deslactosada Light, Clara de Huevo, Quaker Hojuelas de Avena Natural (30g), Yoplait Yoghurt Griego sin Azúcar , Mangos. more...
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Losing 0.1 kg a Week
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yeselyale's Weight History
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