Weigh In record (no journal entry) for 25 May 2020
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87 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 62.75g | Prot: 73.62g | Carbs: 177.89g.
Breakfast: Rose Brand Bihun Goreng, Lontong, Rendang, Gulai Daging Sapi, Telur Rebus, Kue Keju, Kue Coklat (dengan Campuran Coklat), KFC Ice Cream Sundae. more...
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Gaining 0.8 kg a Week
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