Weigh In record (no journal entry) for 08 August 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 32.68g | Prot: 37.35g | Carbs: 60.82g.
Breakfast: Telur Rebus, Belvita Belvita Breakfast. Lunch: Tumis Kangkung, Sambal Goreng Kentang, Kerang (Spesies Campuran). Snacks/Other: Pisang Goreng. more...
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Losing 1.4 kg a Week
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meisakenz's Weight History
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