Weigh In record (no journal entry) for 08 August 2020
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 32.87g | Prot: 31.14g | Carbs: 190.70g.
Breakfast: Roma Biskuit Sari Gandum, Quaker Instant Oatmeal. Lunch: Ikan Mas Goreng, Lontong Sayur, Ketupat. Dinner: Nangka, Pepaya, Ceres Festive Sprinkles, Mr. Bread Roti Tawar Classic. Snacks/Other: Pepaya, Roma Sari Gandum. more...
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Gaining 4.2 kg a Week
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Vinsiaalecca's Weight History
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