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kadang jenuh juga tapi harus semaaaaaangat💪💪💪😁
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 63.84g | Prot: 74.20g | Carbs: 91.23g.
Breakfast: Kentang Tumbuk, Daging Kambing, Telur Ceplok. Lunch: Tempe Goreng, Bayam Dimasak (dari Segar), Kentang Tumbuk. Dinner: Mie, Bakso Ayam. Snacks/Other: Martabak Manis, Kacang Tanah, Jeruk Keprok. more...
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Losing 1.2 kg a Week
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Andry Setyorini's Weight History
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