Alejandrina7's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
57.9 kg Lost so far: 12.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1537 kcal Fat: 98.67g | Prot: 48.54g | Carbs: 121.42g.   Breakfast:  Aceite Vegetal,  Aceite Vegetal, Lala Leche Deslactosada Light, Splenda Splenda Naturals Stevia,  Café, Tortillas de Harina, Isadora Frijoles Refritos Bayos, Los Volcanes Queso Oaxaca,  Huevo,  Chile Jalapeño, Asado de Cerdo (Consumir Sólo Magro), Quaker Granola con Avena, Almendras y Miel,  Plátano. Lunch:  Mole,  Muslos de Pollo con la Piel. Dinner: Helados Sultana Yogurt con Cajeta. Snacks/Other:  Flan de Huevo. more...
1420 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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Alejandrina7's Weight History


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