Weigh In record (no journal entry) for 08 August 2020
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57.6 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.79g | Prot: 54.93g | Carbs: 134.56g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar (1), Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Shake Mix. Lunch: Telur Rebus, Nasi Putih, Tahu, Bakso Daging Sapi, Sawi Dimasak (dari Segar). Snacks/Other: Sari Roti Roti Tawar Gandum (2), Morin Selai Kacang. more...
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Losing 0.1 kg a Week
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putrimashaerani's Weight History
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