Weigh In record (no journal entry) for 08 August 2020
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 45.57g | Prot: 72.37g | Carbs: 134.83g.
Breakfast: Telur Rebus, Ikan Bandeng Goreng, Pepes Tahu, Pepes Ikan Mas, Nasi Putih (Butir-Sedang, Dimasak), Pisang Kepok Rebus, Dancow Fortigro Vanilla, Pir Asia. Snacks/Other: Nestle Susu Bear Brand, Roma Biskuit Kelapa, Pisang Kepok Rebus. more...
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Losing 0.3 kg a Week
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Zenia Carolita's Weight History
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