Weigh In record (no journal entry) for 08 August 2020
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56.1 kg
Lost so far: 14.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 21.22g | Prot: 39.13g | Carbs: 102.51g.
Lunch: Jeruk, Tempe Goreng, Sayur Asem, Pepaya, Ikan Panggang, Nasi Jagung, Telur Rebus, Kerupuk Asin. more...
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Losing 0.5 kg a Week
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Febby Nur Amalia's Weight History
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