bolleke333's Journal, 08 Aug 20

Pizza van eergisteren is eindelijk verteerd 😅🍕
56.9 kg Lost so far: 8.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1680 kcal Fat: 77.80g | Prot: 99.65g | Carbs: 77.69g.   Lunch: Hazelnoten, Olijfolie, Avocado, Zuurdesem Brood . Dinner: Whisky met Citroensap, Dodoni Feta, Mama Lupe's Tortilla, Rabeko Samurai Zero, Delhaize Jonge Spinazieblaadjes, Kip Borstfilet, Kerstomaatjes. Snacks/Other: Fulfil Chocolate Salted Caramel NETTO, Atkins Peanut Butter Cups NETTO, Atkins Chocolate Brownie NETTO, Aardbeien, Oot Keto Granola, Precision Engineered Whey Protein, De Lelie Ambachtelijke Verse Platte Kaas Mager. more...
2197 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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bolleke333's Weight History


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