Weigh In record (no journal entry) for 08 August 2020
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51.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 57.17g | Prot: 43.01g | Carbs: 82.42g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Gemischter Salat, Balsamicoessig, Olivenöl, Kaffee, Milbona Bio Organic Mandel Drink, Milbona Quark Magerstufe, Овсяно-льняной блин. Lunch: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Grillmeister Schweinenackensteak, Gemischter Salat, Balsamicoessig, Olivenöl, Gemischter Salat, Balsamicoessig, Olivenöl. Dinner: Meßmer Fencheltee, Alesto Kalifornische Pflaumen. Snacks/Other: Walnusseis. more...
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Losing 2.1 kg a Week
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kasimtja's Weight History
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