Weigh In record (no journal entry) for 08 August 2020
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 15.68g | Prot: 14.15g | Carbs: 77.38g.
Lunch: Tam Yağlı Sade Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış). Dinner: Tam Yağlı Sade Yoğurt, Et Döner. Snacks/Other: Yaş Pasta. more...
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Losing 0.3 kg a Week
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yagmurryaldiz's Weight History
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