Weigh In record (no journal entry) for 08 August 2020
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 34.35g | Prot: 34.92g | Carbs: 76.96g.
Breakfast: Pesto, Efko Delikatess Gurken, Kirschtomaten, S Budget Artischocken in Sonnenblumenöl, Clever Frischkäse Kren, Wasa Mjölk, Biosüße Kalorienfreie Biosüße, Alpro Kokosnuss Original , Kaffee. Lunch: Ölz Topfen Strudel, Happy Day Cranberry Saft. Dinner: Iglo Junge Erbsen, Tann Speckwürfel, Zwiebeln. Snacks/Other: Strongbow Apple Ciders Elderflower. more...
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Losing 1.8 kg a Week
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lunanera2's Weight History
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