Weigh In record (no journal entry) for 08 August 2020
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.84g | Prot: 6.53g | Carbs: 44.41g.
Breakfast: Sweet or Dark Chocolate, Nescafe Instant Coffee with Half Cup of Whole Milk , Tea with Milk and Sugar. more...
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Losing 0.5 kg a Week
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MahaMohamed's Weight History
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