Weigh In record (no journal entry) for 08 August 2020
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43.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 64.32g | Prot: 93.74g | Carbs: 168.83g.
Breakfast: Growth Supplements Creatina, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Queijo Gouda ou Edam, Poeme Chocolate Wafer Poeme , Rainha Mel de Abelha, Vida Boa Semente de Girassol Tostada sem Sal, Banana Nanica, Raiola Azeitonas Pretas Azapa, Sashimi de Salmão, Quatá Queijo Gorgonzola Quatá, Pamplona Salame Hamburguês, Cepam Pão de Hot Dog Cepam. Dinner: Seara Pizza Frango com Queijo, Pizza de Atum. Snacks/Other: Poeme Chocolate Wafer Poeme , Come Come Biscoito de Leite Condensado. more...
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Losing 2.8 kg a Week
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arqkarine's Weight History
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