Weigh In record (no journal entry) for 08 August 2020
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67.5 kg
Lost so far: 17.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 40.12g | Prot: 108.87g | Carbs: 116.92g.
Breakfast: Healthyco Proteinella, Risenta Linskakor Havssalt, ICA Lingonsylt, Lindahls Kvarg Päron, Bodylab High Protein Pancake Mix Chocolate Chip. Lunch: Pro!Brands Protein Big Bite Cookies And Cream, Barbells Protein Bar Hazelnut & Nougat. more...
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Losing 2.5 kg a Week
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inapersson11's Weight History
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