Weigh In record (no journal entry) for 07 August 2020
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 1.81g | Prot: 28.97g | Carbs: 131.43g.
Lunch: Mango. Dinner: Egg White, Baked Potato (Peel Not Eaten). Snacks/Other: Mango. more...
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Losing 0.7 kg a Week
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jolin8750's Weight History
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