Weigh In record (no journal entry) for 08 August 2020
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56.2 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 64.22g | Prot: 82.09g | Carbs: 96.85g.
Breakfast: Home Fries, Sugar, Olive Oil , Spence & Co Nova Lox, Egg. Lunch: Prosecco, Roast Beef, San Pellegrino Momenti, Watermelon . Snacks/Other: Coffee, Whole Milk, Ice Cream. more...
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Losing 3.2 kg a Week
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lulesikalona's Weight History
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