Weigh In record (no journal entry) for 08 August 2020
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53.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 53.39g | Prot: 71.79g | Carbs: 61.82g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Ultra Milk Susu UHT Low Fat, Nescafe Classic. Dinner: Bakso Daging Sapi dan Babi , Bakso Daging Sapi dan Babi , Bakso Daging Sapi dan Babi , Mie Ayam. more...
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Losing 7 kg a Week
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audreymikha's Weight History
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