Weigh In record (no journal entry) for 08 August 2020
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63.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 97.38g | Prot: 68.16g | Carbs: 148.91g.
Breakfast: Danone Leche Cappuccino, Vilay Leche de Coco sin Azúcar Añadida, Mantequilla de Maní, Fresas, Cambur, Semillas de Linaza, Huevo, Quaker Avena Tradicional (30g). Lunch: Salchichón, Puré de Papa, Carne, Tomates, Aceitunas Negras, Palta, Huevo Cocido. Dinner: PF Canelones de Carne. more...
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Losing 0.2 kg a Week
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vane uzcategui's Weight History
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