Weigh In record (no journal entry) for 06 August 2020
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135 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 67.70g | Prot: 108.80g | Carbs: 223.53g.
Breakfast: Chá (Infusão), Ovo Estrelado. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango. Dinner: Quero Milho Verde, Nissin Miojo de Galinha Caipira. Snacks/Other: Qualy Qualy Light, Pão Doce, Bauducco Torrada Multigrãos, Patê de Atum, Marilan Magic Toast Integral. more...
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Gaining 0.1 kg a Week
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artuhr e alinesobreira's Weight History
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