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En ayunas.
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56.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 69.99g | Prot: 67.26g | Carbs: 196.81g.
Breakfast: Nestlé Leche Descremada Svelty, Cremigal Queso Cremoso, Veneziana Pan Multicereal, Banana, Mix Energía. Lunch: Matarazzo Foratini, Crema de Leche Primer Premio. Dinner: Quilmes Cerveza, Flan casero, Costillas de Cerdo, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Aceitunas, Maní Tostado en Seco (sin Sal), Tomates, Clara de Huevo, Huevo Duro. Snacks/Other: Manuka Coco Rock, Mandarinas, Banana. more...
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2051 kcal
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Exercise:
Running - 10/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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VirVargas's Weight History
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