nikolpc's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
50 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1272 kcal Fat: 51.90g | Prot: 45.34g | Carbs: 153.65g.   Breakfast: Receta del Abuelo Longanicilla Sureña,  Huevo Cocido, En Linea Mermelada, Colun Manjar, Panqueques sin Relleno. Lunch:  Aceite Vegetal, Jumbo Trutro Largo de Pollo,  Arroz Blanco. Snacks/Other:  Pan de Canela Dulce. more...
Losing 4.7 kg a Week

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nikolpc's Weight History


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