Weigh In record (no journal entry) for 08 August 2020
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 69.85g | Prot: 154.29g | Carbs: 140.81g.
Breakfast: Vino Cabernet Sauvignon, Factura con Crema Pastelera, Soprole Yoghurt Protein+ , Plátano, Naranjas, Manzana Verde, Muslos de Pollo (Asados o Cocidos), Twistos Twistos Jamon, Super Cerdo Costillar de Cerdo Chileno, Jumbo Huachalomo, Colun Quesillo. Lunch: Zapallo Italiano, Clara de Huevo, Pimentón, Cebollin, Lechuga, Brócoli, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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dangerfelipe's Weight History
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