Weigh In record (no journal entry) for 08 August 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 28.78g | Prot: 56.05g | Carbs: 114.21g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado, Panutri Pão Integral 12 Grãos, Acelga, Queijo Provolone, Tomates, Café Expresso. Snacks/Other: Banana, Quaker Aveia em Flocos, Taeq Uva Passa Escura sem Semente, Mãe Terra Semente de Linhaça, Italac Leite Zero Lactose, Nestlé Nesfit Cereal Integral, Sabor da Terra Semente de Chia. more...
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Losing 1.8 kg a Week
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TalitaMayumi's Weight History
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